What is light therapy and how does it benefit your skin? What is Red Light Therapy (RLT)? Phototherapy using low-wavelength red light is called red light therapy. Red light therapy is said to improve the appearance and health of...

You know as a runner that your performance is affected by every detail. You can feel and perform better with the right shoes, socks and insoles. The Runners Insoles is a device that is placed inside the shoe of...

  Weight lifting is an excellent habit. Weight lifting is more popular among men, even though it can be beneficial for women. According to the National Center for Health Statistics, women are only 20% more likely than men to lift...

The procedure is done under general anaesthesia. You will not feel any pain during the procedure, as you will be asleep. You can expect some discomfort once you wake up and are in the post-operative phase. It is normal...

It is important to have a medical plan in place so that you can receive treatment when needed. You don't need to worry about the cost of your treatment when you have an adequate cover. Medicare plans are designed to...

Alcohol addiction or alcohol use disorder is excessive and chronic consumption of alcoholic drinks. Alcohol addiction encourages users to drink even when they cause significant problems, particularly in their relationships with friends and family. Alcohol abuse can be destructive...

The term "retinol", which is used in the skin care industry, has been a popular buzzword. It's often heard in discussions about how to treat dark spots, acne, and fine lines. Retinol, the wonder ingredient of anti-aging skincare,...

Mentally ill people have heard it before. Try to exercise. Cleaning your room. Healthy eating is important. Smile more. All of this sounds like empty platitudes from people who are not the right people. The most frustrating thing about all this advice is...